cobeat sweat

introducing

a 45-minute dance-inspired workout powered by desi beats. everyone welcome.

MONDAYS 7:30PM @ GYMBOX BANK

cobeat sweat is a dance cardio workout blending simple, repeat-friendly dance patterns with continuous movement.

You’ll build heat and break a sweat. No dance experience, fitness background, or perfect coordination needed.

It’s not about performing or getting technique perfect, although you’re bound to pick up some dance moves along the way. It’s about moving to the music, catching the vibe, and enjoying the moment.

Just show up, just move, just sweat.

(keep on scrolling for more details)

Book your first class now

  • What is cobeat sweat?

    cobeat sweat is a dance-inspired workout that blends simple dance patterns with cardio-style movement.

    You’ll move continuously, build heat, and sweat without needing dance experience, fitness knowledge, or perfect coordination.

    This isn’t about performance or technique. It’s about moving your body to music and enjoying the process.

  • What to expect?

    A 45-minute session where you move, build heat, and let the rhythm carry you.

    Continuous, music-led movement to some amazing desi music!

    Rhythm-based patterns you can follow.

    Moments of choreography mixed with cardio and resistance-style workouts.

  • Time + location

    Mondays · 7:30–8:15pm
    📍 Gymbox Bank
    69–75 King William Street, London EC4N 7HR

    Arrive a little early, wear trainers, and bring water.
    Everything else? We’ve got you.