Bollywood-inspired cardio. Proper sweat. No pressure.
A 45-minute, high-energy workout set to uplifting Bollywood and desi beats. Expect simple, repeatable movement, cardio intervals, squats, lunges and full-body conditioning, all in a supportive, feel-good environment.
No dance experience needed. All levels welcome.
bollywood sweat
MONDAYS 7:30PM @ GYMBOX BANK
What is Bollywood Sweat?
Bollywood Sweat is a high-energy, Bollywood-inspired fitness class designed to get you moving, sweating and feeling good.
It blends:
simple, repeatable dance-inspired movement
cardio intervals to keep your heart rate up
strength and conditioning exercises
routines you can pick up as you go
You don’t need dance experience, perfect coordination or a fitness background.
This class is about energy, stamina and enjoyment, not perfection.
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What is sweat?
A 45-minute session that feels equal parts workout and release.
Expect:
- uplifting Bollywood and desi music. easy-to-follow, repeat-friendly routines
- continuous movement that builds stamina
- strength and conditioning moments
- a welcoming, hype-filled group environment
You’ll leave feeling sweaty, energised and stronger, even if it’s your first time.
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Who is it for?
This class is for you if:
- you want a fun, feel-good way to work out
- you don’t want a traditional gym workout
- you’ve always wanted to try Bollywood-style movement
- you want something beginner-friendly but still effective
Come solo or with friends, you’ll feel welcome either way!
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Time + location
Mondays · 7:30–8:15pm
📍 Gymbox Bank
69–75 King William Street, London EC4N 7HRArrive a little early to meet your fellow sweat buddies, wear trainers, and bring water.
Everything else? We’ve got you.
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How to prepare?
Wear comfortable workout clothes and supportive trainers.
Bring water, this is a high-energy class and you’ll definitely work up a sweat.
No dance experience needed. Just come ready to move and go at your own pace!